Are You FRAZZLED in the Morning?  Try this Routine to SAVE You Time!

Mornings used to be a disaster for me. It seemed as though every time I turned around the clock had surged into fast-forward mode and I was left with little to no time to get my make-up on and get out the door. I finally grew sick of the anxiety this was causing me and devised a routine that has made my mornings more enjoyable and efficient. First trick - get to bed at a decent hour! I know, it can be more than difficult to achieve this, but part of looking good is getting that beauty sleep. Secondly, wake up on-time. If you hit the snooze button 3 or 4 times (like we all love to do) you’re causing your own problems in the morning. So, after you wake up, immediately get a fresh glass of water and down it (with your vitamins!). Prepare your breakfast - I love instant oatmeal or make some scrambled eggs the night before for the next few days and you’ll have breakfast ready. Add some toast with almond butter and your favorite cup of joe (or juice) and you’re set in the nutrition department.

Read the rest of this entry »